“I am not what happened to me, I am what I choose to become,”
Carl Jung
About Me
Welcome to my page and congratulations in taking the first step in your healing and growth process. Talking about mental health is so brave and important.
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I'm a Registered Clinical Counsellor and my aim is to empower you on your journey to discover solutions and achieve the balanced, fulfilling life you desire by fostering greater awareness and insight. I offer in person and virtual sessions for individuals, Couples and Youth.
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I'm here to help you on your journey towards improved mental well being and personal growth. I provide comprehensive support in a diverse range of areas, including anxiety, life transitions, mood disorders, marital struggles, parenthood adjustments, and more. I also provide counselling services in Farsi.
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My Approach
Clients are offered with a safe space that supports them to explore and overcome their challenging feelings, thoughts, and behaviours.
I use an integrative approach and can support you through challenges like:
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Anxiety,
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Depression,
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Relationship issues,
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Anger,
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Life transitions,
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Self-esteem,
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Grief,
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Pet loss,
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Parenthood adjustments,
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LGTBQ+ Allied Services.
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Diversity:
I appreciate everyone’s differences and I welcome people from all races, religion, sexual orientation, and background.
If you are ready to take the next step in your journey, I am here for you.
I also offer counselling services in Farsi.
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Services
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In person and Virtual counselling sessions
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Group counselling sessions
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Workshops
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Individual sessions are 50 minutes: $140
Couple’s session are 75minutes: $200
​I also offer sliding scale with limited spots
Insurance coverage:
Fees are not covered by MSP, however, if you would like to use your extended insurance, please ask your insurance provider to find out the coverage amounts per year and per session.
I will provide you with receipts for each session which you can use to get reimbursed through your insurance company.
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Contact Me
You can tell me your concerns, and I'll explain how I can help you.
You can book a free 20 minute phone call for inquiry
